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| Preventing Injuries, Optimising Performance |
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19 May 2009
(1) Workshop on First-Aid and CPR Skills [Limited to 40 participants only]
Date: 04 July 2009 (Saturday)
Time: 10.30am - 12.30pm
Venue: KK Women's and Children's Hospital; Lecture Theatre, L1, Women's Tower
Fee: S$20 per pax
Organiser: KK Women's and Children's Hospital
(2) Public Forum
Date: 04 July 2009 (Saturday)
Time: 2pm - 5pm
Venue: KK Women's and Children's Hospital; Auditorium (Training Centre), L1, Women's Tower
Fee: S$8 per pax (Public) / S$5 per pax (NROC Coach)
Organiser: KK Women's and Children's Hospital
Topics include:
- Are adolescent athletes more prone to sports injuries?
- Common sports injuries in young athletes.
- Managing your injury - how physiotheraphy can help.
- Get stronger and faster for your sports - safe ways to train for strength, power and speed
- Don't forget about your food! - Nutritional needs
Concurrent Workshops: [Please only choose one (1)]
(1) Sports specific conditioning for young athletes;
(2) Common taping technique for elbow, wrist, finger and ankle; OR
(3) Core stability.
To Register, please download the Registration Form for registration and payment details. (Registration is on a first-come-first-served basis & only confirmed upon receipt of full payment).
For more details, please contact:Tel: 6394 5038 during office hours: Mon - Fri from 8.30am - 5.30pm or Log on: www.kkh.com.sg.
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