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Home > Our Services > Courses and Workshops > Sports Industry Development Programmes > Basic Sports Massage
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| Basic Sports Massage |
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Sports Massage is the specific application of systematic manipulation of the soft tissues of the body for therapeutic purposes.
The course introduces to participants the applications of massage in various sports settings, describes commonly used techniques and the theory behind the practice.
This course equips participants with the wonderful techniques of sports massage, which helps athletes by warming up their muscles and joints. Muscles that are properly massaged and stretched possess the ability to generate more power because of greater elasticity, which translates to its ability to absorb more shock, resulting in lower risk of injury
Target Audience
Physical Education teachers, coaches, athletes and anyone who wishes to acquire basic massage techniques.
Course Duration & Structure
Total Duration: 42 hours + 10 hours of practicum
Assessment Method
Theory and Practical Examination (Note: Passing rate for both Theory & Practical Examination is 70%)
Upon successful completion, the students will be awarded with a Certificate of Achievement.
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Date
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Time
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Venue
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11 Jul 2009
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9 am to 6 pm
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Singapore Sports Council
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12 Jul 2009
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10 am to 6 pm
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Singapore Sports Council
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18 Jul 2009
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9 am to 6 pm
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Singapore Sports Council
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19 Jul 2009
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10 am to 6 pm
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Singapore Sports Council
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25 Jul 2009
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11.30 am to 6 pm
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Singapore Sports Council
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26 Jul 2009
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10 am to 6 pm
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Singapore Sports Council
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01 Aug 2009*
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1 pm to 6 pm
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Singapore Sports Council (Practical Attachment)
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08 Aug 2009*
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1 pm to 6 pm
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Singapore Sports Council (Practical Attachment)
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| Important Notes |
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- Attendance is mandatory for above sessions marked with *.
- All partcipants are requried to achieve a minimum of 85% attendance out of the 42 hours to qualify for the examinations.
- For request on deferement of class due to unforeseen circumstances, please provide the relevant documanets and/or certified letters to justify, subject to approval. For absence due to medical reasons, please provide a valid medical certificate.
- SSC reserves the right to make any amendments that it deems fit to be in the interest of the course without prior notice.
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Course Fees
Full course fees at S$850.00 (inclusive of Goods & Services Tax, handouts, massage oil & bath towels).
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Course Syllabus
Topic
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Description
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Benefits & Effects Of Massage
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The Touch Of Pain-Relief
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Contraindications & Precautions
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The Do's And Don'ts Of Massage
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Etiquette & Ethics
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Being A Professional
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Gross Anatomy
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Understanding Our Skeleton Structure & Muscular Functions
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Massage Techniques
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Effleurage / Kneading / Friction / Tapotement
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Stretching Techniques
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Enhancing Flexibility To Prevent Injury & Improve Performance
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Pre And Post Event Massage
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Gear Up The Athlete And Sooth The Pain
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Hands On Practical Sessions
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Practical Training On The Human Body
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Management Of Soft Tissues Injuries
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Rest, Repair, Remodel
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Theory & Practical Examinations
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Assessment On Theoretical Knowledge And Practical Skills
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Practical Attachments
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Get Real
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Registration
Please fill in the registration form and return via email or fax, together with your payment please.
Payment
We accept payment by cheque only.
Cheque payment can be made at Sports Medicine and Sports Science Department, from Monday to Friday, 0830hr to 1730hr. Please avoid lunchtime from 1300hr to 1400hr.
Cheque payment- please make cheque payable to "Singapore Sports Council" and indicate on reverse your name and contact number, and indicate "Cheque Enclosed" on the top right hand corner of the envelope.
Closing date
26 June 2009
Confirmation of course registration is on first come first served, based on receipt of payment so please send your payment as soon as possible to avoid disappointment. You will receive email confirmation of the course AFTER the closing date and receipt of your payment.
The address for payment submission is as follows:
Sports Medicine and Sports Science Department
Singapore Sports Council
230 Stadium Boulevard
Singapore 397799
For more information, please contact us at email : steve_yip@ssc.gov.sg
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